 Kelly Garrison
1988 Olympic Gymnast, 1988 Olympic Gymnastic Team Captain, 3 time National Balance Beam Champion, Professional World Balance Beam Champion, USA Gymnastic Hall of Fame Member
Understanding the basic body positions is a requirement to learning good quality tumbling elements. |
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 Kelly Garrison
1988 Olympic Gymnast, 1988 Olympic Gymnastic Team Captain, 3 time National Balance Beam Champion, Professional World Balance Beam Champion, USA Gymnastic Hall of Fame Member
Flexibility is a requirement for gymnastics and it is important for many other sports as well. |
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 with Staffan Elgelid PT, Ph.D., CFT;
Nazareth College of Rochester Associate Professor of Physical Therapy
and Irene McCormick PFT;
Des Moines Area Community College Director of Fitness
A foam roller is an inexpensive exercise modality that can be used for sports conditioning and rehabilitation. |
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 VHS VIDEO TAPE.
with Kelly Garrison,
1988 Olympic Gymnast, 1988 Olympic Gymnastic Team Captain, 3X National Balance Beam Champion, and Professional World Balance Beam Champion, USA Gymnastic Hall of Fame
Kelly Garrison's Self-Esteem/Drug Awareness Program is designed to teach today's youth to recognize their talents and focus on their goals while maintaining a healthy and drug-free life-style. |
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